sole uno Rheinfelden
Core-Training
Mon 10.08.2026, 12:15 - 13:10
Core-Training
Mon 10.08.2026, 12:15 - 13:10
Duration:
9 Days
Dates:
Mon 10.08.2026, 12:15 - 13:15
Mon 17.08.2026, 12:15 - 13:15
Mon 24.08.2026, 12:15 - 13:15
Mon 31.08.2026, 12:15 - 13:15
Mon 07.09.2026, 12:15 - 13:15
Mon 14.09.2026, 12:15 - 13:15
Mon 21.09.2026, 12:15 - 13:15
Mon 28.09.2026, 12:15 - 13:15
Mon 05.10.2026, 12:15 - 13:15
Mon 10.
Mon 17.
Mon 24.
Mon 31.
Mon 07.
Mon 14.
Mon 21.
Mon 28.
Mon 05.
Trainer: Grieder Sandra (K)
* Important information
The workout strengthens the "core" of the body, the many muscles deep in the torso that are responsible for the body's stability. Specific back, abdominal and pelvic floor exercises promote a vital and upright posture and can eliminate or prevent back and joint pain.
If there are no places available via the online reservation, we will be happy to put you on the waiting list. Please use the contact form. We are also happy to answer your questions.
If there are no places available via the online reservation, we will be happy to put you on the waiting list. Please use the contact form. We are also happy to answer your questions.
* Important information
The workout strengthens the "core" of the body, the many muscles deep in the torso that are responsible for the body's stability. Specific back, abdominal and pelvic floor exercises promote a vital and upright posture and can eliminate or prevent back and joint pain.
If there are no places available via the online reservation, we will be happy to put you on the waiting list. Please use the contact form. We are also happy to answer your questions.
If there are no places available via the online reservation, we will be happy to put you on the waiting list. Please use the contact form. We are also happy to answer your questions.
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